How to grow nails fast
5 home remedies
You can make your nails faster with these tricks and natural
remedies that you can prepare at home, which will help you to lengthen the
nails in a short time.
Getting long, strong and healthy nails is possible with
these home remedies.
But do not worry! There are repairing remedies so you can
show off your healthy and incredible nails. We teach you how to grow your nails
fast and naturally, with 5 homemade tricks to keep them strong, maintained and
longer.
Why do nails break down?
There are many causes that can prevent you from looking long
and beautiful nails. To avoid having short and weakened nails, these are the
habits or problems that you must remedy in the first place:
1. Biting your nails
Onychophagia is the name given to the nasty habit of biting
the nails. Many people wonder how to grow their nails when they are trying to
leave behind this mania, but the first step is to stop doing it in the first
place. Avoid also biting or cutting the cuticles, because its function is to
protect the nails from infections and keep them healthy and strong.
2. Continued use of enamels
The nail is just an extension of the skin, formed by keratin
and hardened to help protect the fingers. As part of the skin, it is necessary
that it can breathe.
If we keep the nails painted constantly, we will not be
letting them breathe, so we have to leave rest periods between manicures that
allow the nail to be cleaned. It is recommended to leave some 48 hours before
repainting your nails.
Also do not forget to use a protective base every time you
use enamel, to protect the most superficial layer of the nail from the enamels
and that they do not weaken.
3. Lack of vitamins and minerals
If you keep a diet low in vitamins and minerals, your nails
will suffer and weaken, causing them to break more easily and not grow as they
should. Take care of your diet so that it is balanced and do not forget to stay
well hydrated.
4. Strikes on the nails
Also avoid those activities in which the nail looks too
pressed, is hit or where you use it as a tool. Habits as simple as opening
bottle tops with nails, removing labels or scratching rigid surfaces can cause
damage to your enamel and weaken them, causing them to break easily.
5. The use of false nails
If you really want to grow your nails faster, reduce the use
of false nails, whether gel or porcelain. The excessive use of this type of
decorative nails can damage the enamel or even break the nail if not used
properly.
How to grow nails quickly
Beyond the habits that you can avoid so as not to damage
your nails, there are natural tricks to make them grow healthier and stronger.
Here's how to grow your nails faster with 5 easy and homemade remedies.
1. Food
A balanced diet is basic for our health and well-being, also
for the nails. As we mentioned before, the nails are just an extension of the
skin to protect our fingers, so we can take care of them from the inside as
well.
There are a number of vitamins and minerals that help us
grow nails faster, keeping them healthy, strong and preventing breakage.
Vitamins A, B C and H are especially effective. It is also important that you
include foods rich in folic acid (vitamin B29) in your diet.
2. Lemon juice
Apart from taking care of your diet, there are other ways to
grow your nails fast with homemade and natural remedies. One of them is to use
lemon juice, which helps strengthen the nail. For this remedy you need to mix
in a bowl a spoonful of lemon juice and 3 tablespoons of olive oil. Heat for 20
seconds in the microwave and keep your nails soaking for 15 minutes.
If you want an easier and faster method, you can also
benefit from the vitamin C of the lemon with a simple slice of it. Simply rub
the slice by the nails for about 4 or 5 minutes. Then rinse with warm water and
ready.
3. Garlic
Garlic is another natural product to grow strong and fast
nails. For this remedy you need 2 cloves of garlic. Simply crush or crush them
in a bowl and apply the result on your nails, leaving it to rest for about 10
minutes. It is also useful to directly rub the clove of garlic on the nail.
Another remedy to grow the nails is adding a spoonful of
lemon juice to this paste, and apply it on the nail.
4. Coconut oil
Coconut oil is also useful when growing nails, as they
moisturize both the nail and the skin around, promoting its strong and healthy
growth.
To use this remedy you must heat some coconut oil in a
container and massage the nails and skin around. This remedy also goes very
well to treat fungal infections in the nails.
5. Apple cider vinegar
Apple cider vinegar will also serve to have the nails longer
and more careful, helping to strengthen them and make them grow more quickly.
For this remedy dilute ½ glass of apple cider vinegar in
another glass of water. Mix well and put your nails soaking in the solution,
for about 15 minutes. You will see how your nails will look healthier and grow
faster.
