Friday, March 29, 2019

How to grow nails fast


How to grow nails fast



5 home remedies
You can make your nails faster with these tricks and natural remedies that you can prepare at home, which will help you to lengthen the nails in a short time.
Getting long, strong and healthy nails is possible with these home remedies.



But do not worry! There are repairing remedies so you can show off your healthy and incredible nails. We teach you how to grow your nails fast and naturally, with 5 homemade tricks to keep them strong, maintained and longer.

Why do nails break down?
There are many causes that can prevent you from looking long and beautiful nails. To avoid having short and weakened nails, these are the habits or problems that you must remedy in the first place:

1. Biting your nails
Onychophagia is the name given to the nasty habit of biting the nails. Many people wonder how to grow their nails when they are trying to leave behind this mania, but the first step is to stop doing it in the first place. Avoid also biting or cutting the cuticles, because its function is to protect the nails from infections and keep them healthy and strong.


2. Continued use of enamels
The nail is just an extension of the skin, formed by keratin and hardened to help protect the fingers. As part of the skin, it is necessary that it can breathe.

If we keep the nails painted constantly, we will not be letting them breathe, so we have to leave rest periods between manicures that allow the nail to be cleaned. It is recommended to leave some 48 hours before repainting your nails.

Also do not forget to use a protective base every time you use enamel, to protect the most superficial layer of the nail from the enamels and that they do not weaken.


3. Lack of vitamins and minerals
If you keep a diet low in vitamins and minerals, your nails will suffer and weaken, causing them to break more easily and not grow as they should. Take care of your diet so that it is balanced and do not forget to stay well hydrated.


4. Strikes on the nails
Also avoid those activities in which the nail looks too pressed, is hit or where you use it as a tool. Habits as simple as opening bottle tops with nails, removing labels or scratching rigid surfaces can cause damage to your enamel and weaken them, causing them to break easily.


5. The use of false nails
If you really want to grow your nails faster, reduce the use of false nails, whether gel or porcelain. The excessive use of this type of decorative nails can damage the enamel or even break the nail if not used properly.

How to grow nails quickly


Beyond the habits that you can avoid so as not to damage your nails, there are natural tricks to make them grow healthier and stronger. Here's how to grow your nails faster with 5 easy and homemade remedies.

1. Food
A balanced diet is basic for our health and well-being, also for the nails. As we mentioned before, the nails are just an extension of the skin to protect our fingers, so we can take care of them from the inside as well.

There are a number of vitamins and minerals that help us grow nails faster, keeping them healthy, strong and preventing breakage. Vitamins A, B C and H are especially effective. It is also important that you include foods rich in folic acid (vitamin B29) in your diet.


2. Lemon juice
Apart from taking care of your diet, there are other ways to grow your nails fast with homemade and natural remedies. One of them is to use lemon juice, which helps strengthen the nail. For this remedy you need to mix in a bowl a spoonful of lemon juice and 3 tablespoons of olive oil. Heat for 20 seconds in the microwave and keep your nails soaking for 15 minutes.

If you want an easier and faster method, you can also benefit from the vitamin C of the lemon with a simple slice of it. Simply rub the slice by the nails for about 4 or 5 minutes. Then rinse with warm water and ready.

3. Garlic
Garlic is another natural product to grow strong and fast nails. For this remedy you need 2 cloves of garlic. Simply crush or crush them in a bowl and apply the result on your nails, leaving it to rest for about 10 minutes. It is also useful to directly rub the clove of garlic on the nail.

Another remedy to grow the nails is adding a spoonful of lemon juice to this paste, and apply it on the nail.

4. Coconut oil
Coconut oil is also useful when growing nails, as they moisturize both the nail and the skin around, promoting its strong and healthy growth.

To use this remedy you must heat some coconut oil in a container and massage the nails and skin around. This remedy also goes very well to treat fungal infections in the nails.


5. Apple cider vinegar
Apple cider vinegar will also serve to have the nails longer and more careful, helping to strengthen them and make them grow more quickly.

For this remedy dilute ½ glass of apple cider vinegar in another glass of water. Mix well and put your nails soaking in the solution, for about 15 minutes. You will see how your nails will look healthier and grow faster.

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